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8 common symptoms of immune system disorder to look for

Our immune system acts as the body’s defence system and fights against infections and harmful invaders. It protects us from disease and infection by kicking out bacteria, viruses and germs that enter our body. A healthy immune system can tell the difference between healthy cells and foreign cells. Autoimmune diseases…

Simple and effective tips to avoid asthmatic attacks

Asthma is a disease of the lungs that causes inflammation in the airways. When exposed to certain triggers, the lungs react and cause an asthmatic attack. The airways become swollen and inflamed, muscles around the lungs contract and narrowing air passages make it extremely difficult to breathe. An asthma attack…

How important is early detection for Asthma cure?

Asthma is a chronic lung condition that affects both children and adults. It is caused by inflammation and blockage of airways in the lungs which makes it harder to breathe. It is more prevalent in children. The World Health Organization has estimated that around 300 million children suffer from asthma…

5 superfoods to purify your Lungs

Every single cell in our body works on oxygen. The organ which is responsible for supplying oxygen to all the parts of the body is the Lungs. This delicate organ performs the most complex & vital function of respiration. We often take breathing for granted. It is important to take…