Dengue Fever: Tips to stay safe and healthy
Dengue fever is a seasonal illness that affects thousands of people worldwide, particularly in regions with high mosquito populations, tropical and subtropical areas. The disease is transmitted by a specific type of mosquito known as Aedes mosquitoes. Unfortunately, there’s no cure for dengue, but early detection and appropriate treatment can effectively manage symptoms and prevent fatalities. The infection is caused by four distinct viruses within the same group. Similarly, immunity to one virus doesn’t guarantee immunity to the other three. Presently, dengue is prevalent in more than 100 countries, with approximately 70% of cases reported from Asia.
Understanding the symptoms, causes, and risk factors, while taking necessary precautions are vital in effectively managing this disease. Education and awareness play crucial roles in minimizing the impact of dengue on communities.
Symptoms of Dengue Fever
Dengue fever manifests with a spectrum of symptoms ranging from mild to severe. Initially, the signs will be mild but worsen over time. Early-stage symptoms may include:
- High fever
- Body aches
- Nausea
- Loss of appetite
- Skin rashes
As the disease progresses, severe dengue symptoms may appear:
- Severe stomach pain
- Persistent vomiting
- Bleeding from gums, nose, or internally
- Bruising or bleeding under the skin
- Difficult or rapid breathing
- Fatigue
- Irritability or restlessness
Diagnosis
Diagnosing dengue fever involves a blood test, usually a Point of Care Test, also known as the dengue antigen test. This test confirms the presence of the virus and may also identify the specific strain of the virus.
Preventive measures
- Consider dengue vaccines, particularly if residing in mosquito-prone areas or planning to travel there.
- Eliminate stagnant water sources and also maintain a clean environment to avoid mosquito breeding.
Risk Factors
- Dengue is particularly common in warm, humid tropical and subtropical regions
- Urban areas with dense populations and inadequate sanitation face significantly higher dengue risk.
- Traveling to dengue-prone regions without proper mosquito protection may subsequently increase infection risk.
Precautions
- Opt for clothing with full coverage, such as long-sleeved shirts and shoes, to reduce exposure to mosquitoes, especially during peak mosquito activity hours.
- Regularly apply mosquito repellents on exposed skin surfaces to create a barrier against mosquito bites, ensuring added protection against dengue infection.
- Keep your windows closed during the evenings to prevent mosquitoes from entering living spaces, decreasing the likelihood of mosquito-borne diseases like dengue.
- Regularly inspect and empty containers while ensuring they are not collecting stagnant water, a common breeding ground for mosquitoes that can transmit dengue.
- Check for any standing water around your living area, and if so, promptly clear it to prevent the multiplication of mosquitoes.
- Be mindful of specific areas where mosquitoes are present, particularly during the evenings, and limit your exposure to minimize the chances of dengue.
Tips to Stay Healthy
- Stay well-hydrated by consuming an ample amount of fluids. Drinking a variety of liquids like water, juices, and herbal teas can contribute to your overall well-being.
- Maintain a clean indoor atmosphere to avoid mosquitoes at home. A tidy home not only looks appealing but also helps keep insects and diseases away.
- Do not leave any clothes, shoes, or towels wet, ensure that they’re thoroughly dried after use.
- Prioritize your health by scheduling routine medical check-ups to keep track of your well-being. Similarly, Regular checkups can help monitor your platelet count and take necessary measures to improve it.
- Prioritize your safety during sleep by utilizing mosquito nets and coils to create a protective shield, significantly reducing the risk of mosquito bites and potential dengue infection.
- Practice moderation in watering your plants, ensuring not to overwater them, as excessive moisture can attract mosquitoes and potentially contribute to the breeding of dengue-transmitting mosquitoes.
Dengue Fever is potentially life-threatening if not promptly treated. It’s essential to keep both your home and community clean to minimize the risk of dengue, especially during the monsoon season. Stay vigilant, follow precautions, and keep dengue at bay. Book your appointment for dengue test at Aarthi Scans and Labs!
