I have just spent the first two my review here weeks of December travelling around Tamil Nadu and Kerala in the South, mostly by train, and taking in Ooty, Madurai and Kochi, with a stop in the middle at Kanyakumari (pictured), the Southern-most point in India.

What is Ionised Calcium?

All cells need calcium in order to work. Calcium helps build strong bones and teeth. It is important for heart function, and helps with muscle contraction, nerve signaling, and blood clotting.